What is Massage Therapy?
Massage therapy at Vitality Village harnesses the healing power of touch to relax muscles, reduce tension, and promote overall well-being. Our skilled therapists offer a variety of techniques, including Swedish, Deep tissue, Shiatsu, Lymphatic and Thai massage, tailored to your preferences and therapeutic needs.
Swedish+ Therapeutic Massage:
Our Swedish+ therapeutic massage combines the soothing techniques of traditional Swedish massage with individualized techniques including deep tissue, myofascial release, and trigger point therapy to optimize your overall benefit. This comprehensive approach uses long, gliding strokes, kneading, and circular motions to relax the entire body and target specific muscle groups and fascial lines for a deeper, more effective therapeutic effect.
*We have a variety of add on services to meet your specific needs - see list below.
Shiatsu Massage:
Shiatsu massage, a Japanese bodywork technique rooted in traditional Chinese medicine, dates back 5,000 years. The term "Shiatsu" translates to "finger pressure" and involves using thumbs, palms, forearms, elbows, and sometimes feet (Ashiatsu) to stimulate points along energy pathways called meridians. This practice aims to balance the body's energies and accelerate natural healing processes by addressing blockages and accumulated stress.
Lymphatic Massage:
Lymphatic massage is a gentle technique designed to stimulate the flow of lymph fluids in the body, helping to reduce swelling, detoxify the system, and promote overall wellness. This therapy is especially beneficial for post-surgical recovery, chronic conditions, and enhancing immune function. Experience the revitalizing effects of lymphatic massage and support your body's natural healing processes.
What to Expect:
Sessions range from 50 to 90 minutes, depending on the massage type and what best suits your needs. Whether you seek stress relief, pain management, immune support or recovery from injury, our therapists exquisite provide personalized care.
Preparation: Ensure you are well-hydrated before and after your massage
Swedish+ Massage:
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Experience: Relax on a massage table while the therapist uses oil or lotion to perform long, gliding strokes, kneading, and circular motions through muscle and fascia layers.
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Focus: Promotes overall relaxation, stress reduction, and muscle tension relief, enhancing both physical and mental well-being.
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Optional: Add-ons available. Inquire or book on the app.
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Notes: Our therapists excel in tailored treatments, including deep tissue, trigger point release, and stretching techniques. Communicate your needs and specific issues for optimal results.
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Massages can be tailored to pregnant women as necessary!
Shiatsu Massage:
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Experience: This treatment is received with comfortable, loose clothing, incorporating assisted stretching and mobilization techniques to improve circulation.
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Focus: Shiatsu focuses on creating space in areas of congestion, and flow in areas of nullity, promoting a sense of calmness and healing deep within.
Lymphatic Massage
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Experience: Gentle, rhythmic strokes stimulate lymph flow, using light pressure to encourage drainage and reduce swelling.
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Focus: Detoxifies the system, reduces fluid retention, enhances immune function, and supports recovery from surgery or chronic conditions.
Massage Pricing Information:
Your massage therapist will consult with you before each session to understand your specific needs and ensure the best possible care. If you have areas that need deep tissue work, stretching, trigger point release, or other specific techniques, simply let them know!
Massages:
Swedish massage - 50 minutes: $100
Swedish massage - 80 minutes: $150
Shiatsu massage - 90 minutes: $165 (Katherine)
Lymphatic massage - 75 minutes: $130 (Cherylyn)
Facial - 50 min: $75 (Cherylyn)
Massage Enhancements:
Foot scrub: $20
Bindi Scalp treatment (warm oil): $20
CBD Oil: $20
Cupping with glide: $20
Paraffin Hands or Feet: $15
Red Light: $10
Dry Brushing: $10
Aroma Essential Oils: $10
Hot stones: $10
Facial Enhancements:
Microdermabrasion: $35
Dermaplaning: $35
Oxygen infusion: $25
Bindi Scalp treatment (warm oil): $20
Foot scrub: $20
Hot/Cold stones: $15
Cold Globes: $15
Cupping with glide: $15
Red Light: $10
*Massage and Aesthetic services are not currently part of our membership points program
Health Benefits of Massage:
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Relieves muscle tension
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Reduces stress, promoting overall relaxation
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Improves circulation
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Increases oxygen levels in the blood
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Enhances flexibility and range of motion
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Speeds up recovery from injuries
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Boosts mood and relaxation
What Can Be Addressed:
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Back and neck pain
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Headaches and migraines
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Sports injuries
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Anxiety and depression
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Postural problems
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Sleep disorders
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Stress (physical and mental)
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Tension/knots/stiffness
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Fatigue/poor sleep
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Digestive imbalances
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Menstrual or hormonal irregularities
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Repetitive stress injuries
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Lymph circulation
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Immune dysfunction
Meet our Massage Therapists:
Katherine Leduc
Our Expert Shiatsu Therapist
Katherine Leduc brings over 19 years of holistic health expertise to Vitality Village. From Montreal, Canada, she is a second-generation certified Shiatsu therapist, RYS certified Ashtanga Yoga teacher, Pilates instructor, and personal reformer trainer. Her extensive studies include Naturopathic and Chinese medicines, aromatherapy, reflexology, and Ayurveda.
Katherine’s experience spans managing holistic health centers and teaching yoga, Pilates, meditation, qigong, and therapeutic workshops. Her Shiatsu therapy integrates traditional Chinese medicine principles to balance the body’s energies and promote natural healing, offering compassionate care that guides you toward optimal well-being.
Cherylyn Jensen
Swedish, Deep Tissue, Lymphatic and Thai Massage Therapist
Cherylyn Jensen is a dedicated and skilled massage technician with over 17 years of experience in chiropractic and physical therapy offices. She obtained her certification from the Kali Institute for Massage & Somatic Therapies and has since become a sought-after therapist in Ventura County. Cherylyn specializes in therapeutic techniques such as deep tissue, Thai stretching, myofascial release, pregnancy massage, therapy cupping, and manual lymphatic drainage.
Cherylyn provides personalized care, tailoring each session to address specific concerns and promote healing and relaxation. Her goal is to help patients relieve pain and tension, achieving balance in their lives. She loves her job because she meets amazing people from all walks of life and has the opportunity to facilitate positive change, build relationships, and improve their quality of life.
*Cherylyn is also an Aesthetician - ask her about the services she offers at Vitality Village today!
Kimberly Jaramillo
Massage Therapist with focus on Therapeutics
Kimberly Jaramillo is a dedicated and skilled massage therapist who believes in the transformative power of touch. She holds a bachelor's degree in kinesiology from California State University, Northridge, and has ten years of experience providing therapeutic massage as a physical therapist aide. With a background in rehabilitation and therapeutic exercise, Kimberly offers a unique approach to addressing acute and chronic pain. She specializes in various techniques, including Swedish, Deep Tissue, Pre-Natal, Trigger Point Therapy, Cupping, PNF Stretching, and Myofascial Release Therapy.
Kimberly is committed to delivering personalized care, tailoring each session to address specific concerns and promote relaxation and healing. Book Kimberly's services today at Vitality Village.
Client Testimonial
Massage Therapy
“Absolutely the best massage in town. Katherine has to be the most compassionate person I’ve ever met. You owe it to yourself to meet her and take her up on some of her services.”
-Daniel D, Five Stars
