What is Massage Therapy?
Massage therapy at Vitality Village harnesses the healing power of touch to relax muscles, reduce tension, and promote overall well-being. Our skilled therapists offer a variety of techniques, including Swedish, Deep tissue, Shiatsu, Lymphatic and Thai massage, tailored to your preferences and therapeutic needs.
Swedish+ Therapeutic Massage:
Our Swedish+ therapeutic massage combines the soothing techniques of traditional Swedish massage with individualized techniques including deep tissue, myofascial release, and trigger point therapy to optimize your overall benefit. This comprehensive approach uses long, gliding strokes, kneading, and circular motions to relax the entire body and target specific muscle groups and fascial lines for a deeper, more effective therapeutic effect.
*We have a variety of add on services to meet your specific needs - see list below.
Shiatsu Massage:
Shiatsu massage, a Japanese bodywork technique rooted in traditional Chinese medicine, dates back 5,000 years. The term "Shiatsu" translates to "finger pressure" and involves using thumbs, palms, forearms, elbows, and sometimes feet (Ashiatsu) to stimulate points along energy pathways called meridians. This practice aims to balance the body's energies and accelerate natural healing processes by addressing blockages and accumulated stress.
Lymphatic Massage:
Lymphatic massage is a gentle technique designed to stimulate the flow of lymph fluids in the body, helping to reduce swelling, detoxify the system, and promote overall wellness. This therapy is especially beneficial for post-surgical recovery, chronic conditions, and enhancing immune function. Experience the revitalizing effects of lymphatic massage and support your body's natural healing processes.
What to Expect:
Sessions range from 50 to 90 minutes, depending on the massage type and what best suits your needs. Whether you seek stress relief, pain management, immune support or recovery from injury, our therapists exquisite provide personalized care.
Preparation: Ensure you are well-hydrated before and after your massage
Swedish+ Massage:
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Experience: Relax on a massage table while the therapist uses oil or lotion to perform long, gliding strokes, kneading, and circular motions through muscle and fascia layers.
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Focus: Promotes overall relaxation, stress reduction, and muscle tension relief, enhancing both physical and mental well-being.
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Optional: Add-ons available. Inquire or book on the app.
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Notes: Our therapists excel in tailored treatments, including deep tissue, trigger point release, and stretching techniques. Communicate your needs and specific issues for optimal results.
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Massages can be tailored to pregnant women as necessary!
Shiatsu Massage:
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Experience: This treatment is received with comfortable, loose clothing, incorporating assisted stretching and mobilization techniques to improve circulation.
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Focus: Shiatsu focuses on creating space in areas of congestion, and flow in areas of nullity, promoting a sense of calmness and healing deep within.
Lymphatic Massage
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Experience: Gentle, rhythmic strokes stimulate lymph flow, using light pressure to encourage drainage and reduce swelling.
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Focus: Detoxifies the system, reduces fluid retention, enhances immune function, and supports recovery from surgery or chronic conditions.
Massage Pricing Information:
Your massage therapist will consult with you before each session to understand your specific needs and ensure the best possible care. If you have areas that need deep tissue work, stretching, trigger point release, or other specific techniques, simply let them know!
Massages:
Swedish massage - 50 minutes: $100
Swedish massage - 80 minutes: $150
Shiatsu massage - 90 minutes: $165
Lymphatic massage - 75 minutes: $130
Facial - 50 min: $100
Massage Enhancements:
Foot scrub: $20
Scalp treatment: $20
CBD Oil: $20
Cupping with glide: $20
Paraffin Hands or Feet: $15
Red Light: $10
Dry Brushing: $10
Aroma Essential Oils: $10
Facial Enhancements:
Microdermabrasion: $35
Oxygen infusion: $25
Scalp treatment: $20
Foot scrub: $20
Cupping with glide: $15
Red Light: $10
*Massage and Aesthetic services are not currently part of our membership points program
Health Benefits of Massage:
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Relieves muscle tension
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Reduces stress, promoting overall relaxation
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Improves circulation
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Increases oxygen levels in the blood
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Enhances flexibility and range of motion
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Speeds up recovery from injuries
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Boosts mood and relaxation
What Can Be Addressed:
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Back and neck pain
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Headaches and migraines
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Sports injuries
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Anxiety and depression
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Postural problems
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Sleep disorders
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Stress (physical and mental)
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Tension/knots/stiffness
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Fatigue/poor sleep
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Digestive imbalances
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Menstrual or hormonal irregularities
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Repetitive stress injuries
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Lymph circulation
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Immune dysfunction
Meet our Massage Therapists:
Angela Howe
Licensed Esthetician & Certified Hypnotherapist
Angela is a licensed esthetician known for her deeply soothing facials, where her skillful massage techniques have become a favorite among clients. Combining her expertise in skincare with a background in massage therapy, Angela offers an intuitive, personalized touch that leaves skin glowing and clients feeling completely relaxed.
She is also a certified hypnotherapist. After facing her own health challenges with Lyme Disease and a chronic pelvic injury, Angela discovered the power of hypnotherapy as an effective tool for pain management. Her personal experience drives her to help others in their journeys with chronic pain through both hypnotherapy and hypno-massage. With empathy and insight, Angela is committed to supporting her clients in achieving relief and a renewed sense of well-being. We are both thrilled to have her unique skills and compassionate approach as part of our incredible team at Vitality Village!
Christopher Comisari
Chris is a licensed massage therapist and health development coach with over a decade of experience helping clients improve movement and alleviate pain. Specializing in deep tissue massage with a focus on pain relief and injury recovery, Chris tailors each session to address the primary area of concern, as well as any surrounding regions that may have contributed to the flare-up. In addition to hands-on therapy, Chris educates clients on injury prevention and provides a comprehensive plan of stretches and exercises to support recovery and promote lasting well-being.
Client Testimonial
Massage Therapy
“Absolutely the best massage in town. Katherine has to be the most compassionate person I’ve ever met. You owe it to yourself to meet her and take her up on some of her services.”
-Daniel D, Five Stars
